Ran last night with basil our beagle. 2 X 15min intervals at 5:00 pace. I can run 3km faster then him. Not a problem, except for the short lead we have.
Mouse is sometimes a runner, sometimes a triathlete and sometimes a lazy sod. She is trying to build herself a healthier life through exercise she enjoys.
Nite_time_runner tries to be a runner. He is known to run further then he likes to walk back. He has completed many half marathons, and aims to reduce his half marathon time and may have a secret
6 foot track ambition for 2008. Often talks crap when running, much to the annoyance of Mouse!!
Together we are happier and healthier than we were before we started running. We have made many great friends through running and have increased our social calendars with more healthy activities than eating and drinking!
2 comments:
If you spent as much time sniffing and weeing on runs as Basil does, I am sure you would run slower too!!
Mouse
xxx
Maybe he does, Mouse. Maybe he does... :-) :-)
Gnome
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